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  • December 4 2017

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Tips to Stay Safe and Cope With Air Pollution

While the world is steadily becoming a cleaner place to live in, India's air quality is at an all-time low which has resulted in its citizens grappling with a myriad of health issues. Even China, which has been consistently ranked as the world's largest polluter has managed to clean up its act. Statistics released by NASA satellite data have revealed that air pollution levels in China have dipped by about 17 percent between the years 2010 and 2015. On the other hand, air pollution......

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admin1
  • November 24 2017

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Show Appreciation to Your Parents: Gift them a Heart Care Plan

Parents dedicate their time directly or indirectly to their kids throughout their busy, stressful lives but they always want their children to grow up happy. Parents go beyond their means to hand their children better opportunities so that they can follow their dreams and eventually find success.

Needless to say, parents have unconditional love for their children and they never shy away from that responsibility. When old age beckons, parents tend to need a breather and i......

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admin1
  • October 4 2017

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Fitness for every working mom

Waking up before everyone, keeping up the chin throughout a work day, attending  a 4-hour meeting, bearing a 1-hour stretch of crazy honking and yet smiling as they prepare dinner for their kids. Who are you ladies, really, if not a true Tigress?

A strong mind needs an equally fit body to bear every brunt. You might not notice today, madam Tigress but, many ills come sneaking when you ignore what your insides are speaking. Tell me, are you supported by a medical ins......

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Team Aviva
  • September 20 2017

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Four Things You Should Do For A Healthy Heart

Your heart is responsible for pumping blood to almost every cell in your body and it can do so in less than a minute (Source: Everyday Health).You are alive because your heart is beating and this makes it imperative to incorporate a healthy lifestyle that is good for your heart. Further, statistics have revealed that nearly 80 per cent of all premature deaths related to cardiovascular diseases can be avoided by making simple dietary and lifestyle changes (Source: World Health Fe......

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admin1
  • July 27 2017

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Choosing Right Health Insurance is Key to Planning for Emergencies

Health insurance covers medical expenses that arise due to an illness. These expenses could be related to hospitalization and other pre and post-hospitalization expenses. Life insurance health plans are amongst the lesser-known insurance plans even though 89%* of all private healthcare expenditure in India is out of pocket.

There are basically two basic types of health ins......

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